Raw Organic Protein

I drink a significant portion of my daily calories via Garden of Life Raw Meal (meal replacement shake vs protein powder). Typically two servings a day, sometimes three. This has been my diet for about three years now and I've been very consistent with it. The Garden of Life protein powder is suggested to be limited to 1.25 servings per week. Both this powder and the meal replacement powder I drink have pea protein listed as the first ingredient. Should I be concerned?

Honestly I stopped overthinking it. I pick a couple brands I trust and stick to them. Thorne for magnesium and Omegas. Garden of Life for multis even though they’re kinda pricey. And then Neurogan for CBD because the oils hit consistently and I like that they’re transparent with testing. The CBN one is mellow without making me groggy. If a company doesn’t post a COA I don’t bother anymore.

Hey! For high-quality, third-party tested supplements with minimal fillers, check these: - Thorne Research (very clean, top testing) - Pure Encapsulations (hypoallergenic, strict quality) - Life Extension (wide range, well-tested) - NOW Foods (good testing, budget-friendly) - Designs for Health (professional-grade) - Nordic Naturals (best for fish oils) - Garden of Life (clean herbals and multis) Look for NSF, USP, or ConsumerLab seals for extra assurance. We built Suppie to help people easily check supplement quality by scanning or searching any product and seeing a clear breakdown of its ingredients and formulation. You can also ask questions in the app for guidance that fits your goals. If you’d like to explore it, you can try it here: https://apps.apple.com/gb/app/suppie-supplement-scanner/id6657949830 excited to support your wellness journey with you 🤍