Watch Fit Smartwatch

The VO2 Max calculator on a Garmin is just a sort of chart of pace vs heart rate and nothing else. It’s not a real measure of your VO2 Max. Clearly since it dropped since you added back your easy runs that is the reason it has changed. You increased the volume of running at slower paces your watch is using to estimate so it’s lowering it (at least that is my guess) My VO2 max went up to 54 two months ago and has slid back down to 51 despite me being more fit. I run 150 miles a month and have made significant gains in my threshold pace. When my V02 was “54” My watch estimated my threshold at 8:05/mile Now that it’s “51” it estimates a 7:20 threshold. If I’ve maintained my same volume but improved my threshold pace how can my VO2 have dropped? It’s just an estimate and I don’t really pay attention to it other than to see what it says. I don’t base anything off of it or consider either of those to be my threshold or my VO2 Back to you: Are you seeing a change in performance? Do you feel slower at the 5k distance? Trust your body and use the watch as a guide

Right so I have been working on my health for a while, and I'm looking for a better way to help track primary my workout and sleep and I think the best way to track those things is with a smartwatch. My budget is around 150-200USD or 1500-2000 SEK one of the recommendations I found was the Huawei Watch Fit 4, but I really don't like the look of square smartwatches. So I want it to be round within my budget good at sleep and exercise tracker.

Hey everyone! I'm looking to buy a budget smartwatch under ₹12000 that covers all the necessary features - just want something reliable for daily activity tracking and health monitoring. Here's what I'm hoping for: Accurate step count Heart rate + Sp02 tracking Sleep tracking Good battery life Strength Training Accuracy Comfortable design for all-day wear I have seen videos from multiple sources , mainly Quantified Scientist and stuck with 3 Options: 1. Amazfit Bip 6 ( It's a pretty good value for money smart watch ). Just a bit sceptical about the screen size it's kinda too large 2. Amazfit Active 2 ( Again a solid option but as per reviews due to stainless steel it attracts sweat quite easily and become inaccurate ) 3. Huawei Watch Fit 4 ( Covers all my necessary points , but Huawei Service Centre Availability is the issue, am not sure if they provide any services in India ) Would love to hear back from you guys Thanks

Huawei watch fit 4 pro